Southern Upland Way Adventures

The Southern Upland Way stretches approximately 212 miles (341 km) from the west coast at Portpatrick to the east coast at Cockburnspath, traversing the Southern Uplands of Scotland. This route passes through a wide range of landscapes including rolling farmland, moorlands, forests, and small settlements, providing a diverse outdoor experience. Ecologically, the trail crosses habitats such as heather moorland, ancient woodlands, and river valleys that support native wildlife including red squirrels, roe deer, and a variety of bird species. Established in 1984, the route was designed to promote long-distance walking and appreciation of Scotland’s rural heritage. Key recreation opportunities include multi-day hiking, trail running, birdwatching, and photography. Along the way, walkers can visit historic landmarks such as the Glen Trool Visitor Centre, ruins of castles, and ancient stone circles. The trail passes through or near several National Parks and natural reserves, enhancing its appeal to nature lovers. The Southern Upland Way is well-regarded for its relative remoteness compared to Scotland's more famous hiking routes, making it attractive to serious hikers and those seeking less crowded walking experiences. Accommodation options vary from camping sites and hostels to small inns, allowing flexibility for multi-day treks. The path is well marked and offers a blend of challenge and accessibility, with sections suitable to fit all levels of walking enthusiasm.